Blog

Image for Your best team selfies

Your best team selfies

15 May, 25

Image for Top tips for a winning team

Top tips for a winning team

29 April, 25

Image for 5 Schools Challenge Final Leaderboard

5 Schools Challenge Final Leaderboard

28 March, 25

Image for Spring Step Count Challenge 2025 prizes

Spring Step Count Challenge 2025 prizes

21 March, 25

Image for 5 Schools Challenge Week Two

5 Schools Challenge Week Two

19 March, 25

Image for 5 Schools Challenge Week One

5 Schools Challenge Week One

13 March, 25

January

Image for Meet last year's autumn Step Count Champion

Meet last year's autumn Step Count Champion

7 January, 25

Image for Meet the walkers: Fiona, team Strideclyders For Life

Meet the walkers: Fiona, team Strideclyders For Life

6 January, 25

December

Image for Meet the walkers: Team Airdrie Town Hall Chumps

Meet the walkers: Team Airdrie Town Hall Chumps

12 December, 24

Image for Keep walking through winter

Keep walking through winter

9 December, 24

November

Image for Your favourite places

Your favourite places

27 November, 24

Image for Your favourite autumn scenes

Your favourite autumn scenes

21 November, 24

Image for Your goals and pledges

Your goals and pledges

14 November, 24

Image for Strength and balance exercises: Keeping you active for longer

Strength and balance exercises: Keeping you active for longer

5 November, 24

September

Image for Walking Workplaces: Promoting a Healthier, Happier and Greener Scotland through Active Workplaces

Walking Workplaces: Promoting a Healthier, Happier and Greener Scotland through Active Workplaces

25 September, 24

July

Image for Meet the walkers: team Walking the Walk

Meet the walkers: team Walking the Walk

18 July, 24

Image for Meet the walkers: team NOJV Allstars

Meet the walkers: team NOJV Allstars

13 July, 24

Image for Meet the walkers: team Happy Positive Striders

Meet the walkers: team Happy Positive Striders

12 July, 24

June

Image for Your tips for staying active after the challenge

Your tips for staying active after the challenge

19 June, 24

Image for Top Tips for active travel

Top Tips for active travel

6 June, 24

May

Image for Your Top Tips

Your Top Tips

30 May, 24

Image for Switch off and take a walk in nature

Switch off and take a walk in nature

27 May, 24

Image for Your walking and wheeling memories

Your walking and wheeling memories

21 May, 24

Image for Your favourite signs of spring

Your favourite signs of spring

16 May, 24

Image for Your team selfies

Your team selfies

9 May, 24

December

Image for Meet the walkers: Wendy

Meet the walkers: Wendy

15 December, 23

Image for Your favourite autumn walks

Your favourite autumn walks

14 December, 23

Image for Your photos of autumn

Your photos of autumn

13 December, 23

Image for Meet this year's autumn Step Count Champion

Meet this year's autumn Step Count Champion

7 December, 23

November

Image for Meet the walkers: Elena

Meet the walkers: Elena

20 November, 23

Image for Your top tips for moving more

Your top tips for moving more

13 November, 23

Image for Sensing Nature Arts Competition

Sensing Nature Arts Competition

13 November, 23

Image for We launch the all new Step Count app

We launch the all new Step Count app

1 November, 23

October

Image for Move more, feel healthier

Move more, feel healthier

31 October, 23

Image for A stretch in time…

A stretch in time…

30 October, 23

August

Image for Meet the winning team: There’s Trouble Afoot

Meet the winning team: There’s Trouble Afoot

17 August, 23

Image for Meet the walkers: David

Meet the walkers: David

2 August, 23

Image for Meet the walkers: Charu

Meet the walkers: Charu

1 August, 23

July

Image for Meet the walkers: Team Bayes' Baes

Meet the walkers: Team Bayes' Baes

18 July, 23

June

Image for Your pledges to stay active beyond the challenge

Your pledges to stay active beyond the challenge

22 June, 23

Image for Keep on moving

Keep on moving

19 June, 23

Image for Top tips for keeping your team motivated

Top tips for keeping your team motivated

14 June, 23

Image for The power of a lunchtime walk

The power of a lunchtime walk

12 June, 23

Image for Your favourite walking and wheeling memories

Your favourite walking and wheeling memories

7 June, 23

Image for Renew and refresh: Getting out and about in spring

Renew and refresh: Getting out and about in spring

5 June, 23

Image for Your best spring photos

Your best spring photos

1 June, 23

May

Image for Sine Delahunt on setting up a Health Walk

Sine Delahunt on setting up a Health Walk

29 May, 23

Image for Your Favourite Walks

Your Favourite Walks

25 May, 23

Image for Get more from your daily walk by making a journey stick

Get more from your daily walk by making a journey stick

22 May, 23

Image for Why we all need more Green Health

Why we all need more Green Health

12 May, 23

Image for Move your way during the working day

Move your way during the working day

5 May, 23

Image for Meet the team captain: Kathryn

Meet the team captain: Kathryn

1 May, 23

November

Image for Help us with our research

Help us with our research

28 November, 22

Image for Meet the walkers: Amanda

Meet the walkers: Amanda

24 November, 22

Image for Keep on stepping

Keep on stepping

18 November, 22

Image for Your favourite walking spots

Your favourite walking spots

17 November, 22

Image for Are we working (too) comfortably?

Are we working (too) comfortably?

14 November, 22

Image for Your autumn photos

Your autumn photos

10 November, 22

Image for Walking and Mindfulness

Walking and Mindfulness

8 November, 22

Image for Walking and the menopause

Walking and the menopause

7 November, 22

October

Image for Our favourite autumn walks

Our favourite autumn walks

28 October, 22

July

Image for Ten tips for stepping through summer

Ten tips for stepping through summer

25 July, 22

Image for Meet our spring Step Count Champion

Meet our spring Step Count Champion

21 July, 22

June

Image for Tell us about your Step Count experience

Tell us about your Step Count experience

27 June, 22

Image for What makes a Step Count Champion?

What makes a Step Count Champion?

21 June, 22

Image for Take the next step to changing how you travel for work

Take the next step to changing how you travel for work

13 June, 22

Image for Motivation gets you started, habit keeps you going when it comes to active travel

Motivation gets you started, habit keeps you going when it comes to active travel

7 June, 22

May

Image for Helen Morrison on stepping out with a local Health Walk

Helen Morrison on stepping out with a local Health Walk

31 May, 22

Image for Take five to stop and breathe in the nature around you

Take five to stop and breathe in the nature around you

23 May, 22

Image for Voices of the Walk podcast

Voices of the Walk podcast

17 May, 22

Image for Our favourite local walks

Our favourite local walks

10 May, 22

Image for Team mates you can count on

Team mates you can count on

3 May, 22

April

Image for Meet the Walkers: Fiona McQueen CBE

Meet the Walkers: Fiona McQueen CBE

25 April, 22

Image for Take part in a seasonal almanac with our artist in residence Alec Finlay

Take part in a seasonal almanac with our artist in residence Alec Finlay

15 April, 22

Image for Take part in our research project

Take part in our research project

1 April, 22

March

Image for Walking our way to a healthier, more productive workplace

Walking our way to a healthier, more productive workplace

23 March, 22

December

Image for Meet the winning team: Twisted Blisters

Meet the winning team: Twisted Blisters

13 December, 21

Image for Meet our autumn Step Count Champion

Meet our autumn Step Count Champion

13 December, 21

November

Image for Are you working too comfortably?

Are you working too comfortably?

30 November, 21

Image for Your impact on our research into the Step Count Challenge

Your impact on our research into the Step Count Challenge

29 November, 21

Image for Who is your Step Count Challenge character?

Who is your Step Count Challenge character?

16 November, 21

Image for Self care things you can do to boost your wellbeing

Self care things you can do to boost your wellbeing

8 November, 21

Image for Autumn Path Days

Autumn Path Days

2 November, 21

October

Image for Introducing our new carbon calculator

Introducing our new carbon calculator

25 October, 21

Image for Mary Allison: Five messages from my PhD studying the Step Count Challenge

Mary Allison: Five messages from my PhD studying the Step Count Challenge

19 October, 21

Image for Help us investigate the impact of the Step Count Challenge

Help us investigate the impact of the Step Count Challenge

8 October, 21

July

Image for Meet our Step Count Champion

Meet our Step Count Champion

26 July, 21

Image for So, you've finished the Step Count Challenge...what next?

So, you've finished the Step Count Challenge...what next?

2 July, 21

June

Image for Meet the walkers: C'tri

Meet the walkers: C'tri

24 June, 21

Image for Walk the walk: Clara Walker reflects on the pandemic, climate change and walking

Walk the walk: Clara Walker reflects on the pandemic, climate change and walking

15 June, 21

Image for Getting from A to B the active way

Getting from A to B the active way

9 June, 21

Image for Try our one minute movers

Try our one minute movers

7 June, 21

Image for Stepping up during the school day: the Clackmannanshire Step Count Challenge

Stepping up during the school day: the Clackmannanshire Step Count Challenge

4 June, 21

Image for Meet the walkers: Stephen

Meet the walkers: Stephen

2 June, 21

Image for 5 micro-volunteering tasks for your next lunchtime walk

5 micro-volunteering tasks for your next lunchtime walk

1 June, 21

May

Image for Meet the Walkers: Jennifer

Meet the Walkers: Jennifer

27 May, 21

Image for Ten great ways to connect with nature now

Ten great ways to connect with nature now

25 May, 21

Image for Your spring photos

Your spring photos

18 May, 21

Image for Ideas and tips for your spring photos

Ideas and tips for your spring photos

11 May, 21

April

Image for Five online tools for keeping in touch with your team

Five online tools for keeping in touch with your team

21 April, 21

Image for Meet the researcher: Sam

Meet the researcher: Sam

7 April, 21

March

Image for NHS Grampian staff step up for the Snowdrop Challenge

NHS Grampian staff step up for the Snowdrop Challenge

26 March, 21

February

Image for Meet the walkers: Richard

Meet the walkers: Richard

10 February, 21

Image for One minute movers

One minute movers

4 February, 21

December

Image for City of Glasgow College and Step Count Challenge

City of Glasgow College and Step Count Challenge

3 December, 20

November

Image for Meet the Walkers: Judith

Meet the Walkers: Judith

26 November, 20

Image for Meet the Walkers: Andy

Meet the Walkers: Andy

19 November, 20

Image for Strength to power your body and your day

Strength to power your body and your day

17 November, 20

Image for Meet the walkers: Orla

Meet the walkers: Orla

12 November, 20

Image for Stepping into kindness

Stepping into kindness

10 November, 20

Image for Five podcasts to take on your next walk

Five podcasts to take on your next walk

4 November, 20

Image for Stay active whilst working from home

Stay active whilst working from home

3 November, 20

October

Image for Meet the Walkers: Kirsty

Meet the Walkers: Kirsty

30 October, 20

Image for Appy exploring: The best websites and apps for discovering your local area

Appy exploring: The best websites and apps for discovering your local area

22 October, 20

Image for Press pause and discover nature's secret

Press pause and discover nature's secret

13 October, 20

Image for Work, eat, sleep, repeat

Work, eat, sleep, repeat

7 October, 20

September

Image for Measuring the impact of our lockdown Step Count Challenge

Measuring the impact of our lockdown Step Count Challenge

29 September, 20

Image for Make the most of your autumn walks

Make the most of your autumn walks

25 September, 20

Image for A day in the working life: Stuart

A day in the working life: Stuart

3 September, 20

August

Image for Meet the Walkers: Janet

Meet the Walkers: Janet

6 August, 20

Image for Meet the Walkers: Jackie

Meet the Walkers: Jackie

6 August, 20

July

Image for Our top ten walking tips to embrace the Scottish summer

Our top ten walking tips to embrace the Scottish summer

8 July, 20

Image for A day in the working life: Lachy

A day in the working life: Lachy

8 July, 20

Image for Meet the Walkers: Sharon

Meet the Walkers: Sharon

3 July, 20

June

Image for Meet the Walkers: Jim

Meet the Walkers: Jim

8 June, 20

Image for Meet the walkers: Fiona

Meet the walkers: Fiona

4 June, 20

May

Image for Your best team names from the 2020 spring Step Count Challenge

Your best team names from the 2020 spring Step Count Challenge

28 May, 20

Image for Your top tips for staying active whilst staying at home

Your top tips for staying active whilst staying at home

14 May, 20

Image for How to convert almost any activity into a step count

How to convert almost any activity into a step count

7 May, 20

Image for Mind to Walk with Edith Bowman

Mind to Walk with Edith Bowman

5 May, 20

April

Image for Top tips for being an awesome team captain

Top tips for being an awesome team captain

7 April, 20

Image for Advice and tips for homeworkers

Advice and tips for homeworkers

1 April, 20

Image for The perfect team name

The perfect team name

1 April, 20

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