Blog
Step through summer
So, you’ve come to the end of the spring Step Count Challenge…what next? Find out what else you can do to keep you and your colleagues moving more through the summer months.
One Minute Movers
Busy day? If you’ve only got a few minutes to spare, try our One Minute Movers. Simple, low impact exercises and stretches designed to help break up long periods of inactivity, our One Minute Movers are ideal for a quick movement break.
Watch our One Minute Mover videos
Win Step Count Challenge goodies
If you took part in this year’s spring Step Count Challenge, we’d love to hear how you got on, what you enjoyed, didn’t enjoy, and what we can do to improve. Take a few minutes to complete our survey and you’ll be in with a chance of winning a Step Count Challenge canvas bag and Walk at Work Award umbrella to keep the Scottish summer weather at bay.
Keep up to date with all things Step Count
Be the first to hear about our upcoming autumn Step Count Challenge by signing up to the Step Count newsletter. You’ll be notified whenever a new challenge opens for registrations, and we’ll also share advice, tips for keeping active and stories from other walkers too.
Sign up to the Step Count newsletter
Find your nearest Health Walk
Would you like to join others for a short, easy, volunteer led walk in your local area? Meet new people whilst exploring new areas by joining your local Health Walk. Find details of your nearest health walk over on the Walking Scotland website.
Organise a bespoke Step Count Challenge for your workplace
If you just can’t wait until the autumn Step Count Challenge, you can organise a bespoke Step Count Challenge for your workplace! Bespoke Step Count Challenges run in much the same way as an autumn or spring Step Count Challenge, with one exception – only teams from your workplace take part. Find out more about running a bespoke challenge below.
Register your workplace for the Walk at Work Award
The Walk at Work Award is an accreditation that recognises and celebrates employers who encourage staff to walk more during the working day. Over the course of six months, you’ll work through a series of actions to encourage your colleagues to walk more. Find out more about the Walk at Work Award below.
Find out more about the Walk at Work Award
Don't forget, we're here to help - get in touch with us to discuss all things workplace walking.
